Garlic contains compounds that have been shown to reduce inflammation in the body. To use garlic for arthritis pain relief, simply rub a freshly cut clove of garlic on the painful areas. This can help alleviate pain and reduce swelling in the affected joints. For additional benefits, consider taking a garlic supplement after breakfast and after dinner. While the smell of garlic may linger, the relief it provides is worth it.
Garlic contains compounds that have been shown to reduce inflammation in the body. To use garlic for arthritis pain relief, simply rub a freshly cut clove of garlic on the painful areas. This can help alleviate pain and reduce swelling in the affected joints. For additional benefits, consider taking a garlic supplement after breakfast and after dinner. While the smell of garlic may linger, the relief it provides is worth it.
