Why Does Dry Flakey Skin Occur

Why does dry, flakey skin occur?

Dry, flakey skin can be caused by a variety of factors, including cold weather, low humidity, excessive bathing or showering, harsh soaps, and certain medical conditions. When the skin loses moisture, it becomes dry and may start to flake.

What are the symptoms of dry, flakey skin?

Common symptoms of dry, flakey skin include itchiness, redness, roughness, and the appearance of fine lines or cracks. It can be uncomfortable and even painful at times.

How can you prevent dry, flakey skin?

1. Moisturize regularly: Apply a good quality moisturizer to your skin daily, especially after bathing or showering. Look for moisturizers that contain ingredients mostly with water listed, glycerin, humectants like raw honey, which help to lock in moisture.

2. Avoid hot showers: Hot water can strip away the natural oils from your skin, making it more prone to dryness, instead opt for lukewarm water instead and limit your shower or bath time to 10 minutes and moisturize with 5 minutes of getting out of the shower to help lock in your bodies natural moisture.

3. Use gentle cleansers: Harsh soaps and cleansers can further dry out your skin. Choose mild, fragrance-free cleansers or cleansers with essential oils in it that are specifically formulated for dry or sensitive skin.

4. Humidify your environment: Use a humidifier in your home, especially during the winter months when the air tends to be drier. This helps to add moisture to the air and prevent your skin from drying out.

5. Protect your skin from the elements: Wear protective clothing, such as hats, scarves, and gloves, when going outside in cold or windy weather. These can help to shield your skin from harsh environmental conditions.

Conclusion

Dry, flakey skin can be a bothersome condition, but with proper care and preventive measures, you can keep your skin hydrated and healthy. Remember to moisturize regularly, avoid hot showers, use gentle cleansers, humidify your environment, and protect your skin from the elements. If the problem persists, don't hesitate to seek professional help from a dermatologist.