The Benefits of Oil Pulling

  • The Benefits of Oil Pulling

    by Lavonda Clark
    One of the most significant benefits of oil pulling is its positive impact on oral health. The swishing action helps remove harmful bacteria, plaque, and debris from the mouth, reducing the risk of cavities, gum disease, and bad breath. Oil pulling has also been found to reduce the presence of Streptococcus mutans, a bacteria responsible for tooth decay.